Online Personal Training for Adults 50 and Over

StayPrime connects you with certified personal trainers for live one-on-one sessions over video, from home. 111 trainers are currently available. Every trainer submits proof of certification and liability insurance before they can take clients.

How it works

1. Browse trainers and read full profiles. No account needed.
2. Book a free first session with whoever fits you best.
3. Meet live over video and train with guidance in real time.

What trainers help with

• Chair Yoga
• Strength Training
• Balance & Fall Prevention
• Yoga
• Pilates
• Tai Chi
• Weight Loss
• Pain Relief & Arthritis
• Rehabilitation & Recovery
• Mobility & Flexibility
• Low-Impact Cardio
• Osteoporosis & Bone Health
• Functional Fitness
• Fitness for Diabetes
• Posture & Back Health
• Meditation & Stress Relief
• Dance Fitness
• Post-GLP-1 Strength
• Prenatal & Postpartum

Featured trainers

• Aaron
  Strength training , Balance, Stability | Certifications: Nasm Cpt | $60/hour | US
  I'm a certified personal trainer at EXOS with a background in strength training, injury prevention, balance, and athletic performance. As a former college and semi-professional soccer player, I combine real-world athleti
• Amos kizito
  Fat Loss, Muscle gain, Functional Strength training, Cardiorespiratory fitness programming. | Certifications: NASM | $90/hour | US
  I’m a certified NASM personal trainer and functional training coach with 8 years of experience working with clients from their 30s to their 70s and beyond. Coaching seniors changed the way I teach. It forced me to slow d
• Katrina Coelho
  Physical Education, mental health and wellness, and training safety | Certifications: Physical Education: Fitness Training Principles and Methods | $40/hour | US
  I'm a PCA, right now I am working with my patients nutrition and trying to get her to do so little workouts some days are better then others
• Ray Mora
  Overall Health and Wellness | Certifications: NASM CPT | $30/hour | US
  I am an NASM certified personal trainer who is passionate about health and wellbeing and believe that age is truly just a number. Your true age is your biological age and how you take care of your organism.
• aarien cradle
  Behavior change Specialist, Fitness nutrition specialist, Weight management Specialist, Senior fitness specialist (pending) | Certifications: ACE Certified PT | $40/hour | US
  I'm Coach Sage (Aarien Cradle), founder of SSS4LIFE , a metabolic health coaching practice built on a simple premise: sustainable change beats quick fixes every time. I hold five ACE certifications: Certified Personal T
• Adrienne Duran
  Personal Training, Nutrition, Corrective Exercise | Certifications: NASM CPT, NASM CNC, NASM CES | $50/hour | US
  Hi there! My name is Adrienne and I am a NASM certified personal trainer, certified nutrition coach, and corrective exercise specialist dedicated to helping you move better, feel stronger, and build confidence from the i
• Aidan
  NASM CPT | $55/hour | US
• Alea Brendza
  Balance, Functional Movements, Activities of Daily Living | Certifications: ACE CPT, CPR | $50/hour | US
  I am an ACE Certified Personal Trainer, focusing on functional movement and improving activities of daily living. I have experience helping seniors with activities they use in their daily lives (push/pull movements, squa
• Alexander Barnes
  Balance Training, Martial Arts, breathing techniques | Certifications: NASM CPT | $40/hour | US
  I have work with seniors for a long time starting with my training and teaching Tae Kwon Do. We’d work with all ages and eventually added a class for people with Parkinson’s disease. I also worked with seniors while doin
• Angela Long
  Certifications: ACE CPT, ACE GFI | $40/hour | US
  I have nearly two decades in the fitness industry, first as an Indoor Cycling Instructor and now as a Personal Trainer.
• Asad Iqbal
  Fat Loss, Strength and Conditioning | Certifications: NASM CPT, ACE IFT Model Certified | $40/hour | US
  Dedicated strength and conditioning coach, high impact fat loss coach and international Certified Personal Trainer.
• Ashley Gorsop
  Strength training, group fitness classes, beginner and advanced, indoor cycling, virtual training, functional strength training | Certifications: ACE Personal Trainer, Stages Studio Certification, MyFIIT Certification, CPR/AED | $60/hour | US
  Hi, I'm Ashley! I'm an ACE Certified Personal Trainer and indoor cycling instructor with over 13 years of experience helping people build confidence, improve their fitness, and create healthy habits that last. My approac

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